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Topic of The Month

This month's topic is "Diet & Exercise" on GLP-1s. Post your questions and comments in the chat!

Topic of The Month

Border7 Studios

Redefining Weight Management Together: Let's Talk Stigma and Solutions

Discuss any stigmas that you have encountered during your weight loss journey: • How did this affect you? • How did you respond to it? • What would you say to others going through a similar situation?

Sep 20, 2024

Tracking Food Intake: Who's with Me?

I’m tracking my food intake and aiming for a balanced diet with plenty of protein. This has been really helpful. Is anyone else doing the same?

Jul 22, 2024

Weightlifting on GLP-1s: Need Advice!

I’m thinking about starting but don’t want to lose muscle mass. I enjoy lifting weights. Does anyone have experience with weightlifting while on Wegovy/GLP-1s?

Jul 22, 2024

bigtimeadventurer

Lost Your Appetite?

I have NO appetite. Is anyone else experiencing this?

Jul 22, 2024

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